Overnight oats with berries

Name: Overnight oats with berries
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup oats; 1 cup plant milk; 2 tbsp plant yoghurt; 1 tbsp chia seeds; 1 tbsp maple syrup; 1 cup berries

Gluten-freeVegan

Stir it in a jar before bed, and breakfast is waiting in the fridge in the morning.

Prep: 5 min
Little chef: No knives, no heat. Kids can do it on their own.

One big step at a time, and the screen stays on.

Steps

Simpler words

Put the oats, milk, yoghurt, chia seeds and maple syrup in a jar or bowl.
Put everything except the berries in a jar.
Stir well, put the lid on and leave it in the fridge overnight, or at least 4 hours.
Stir, lid on, into the fridge until morning.
In the morning, stir again and add a splash of milk if it is too thick.
Stir again in the morning.
Spoon the berries on top and eat it cold.
Berries on top. Eat!

Tips

For gluten-free, use oats marked gluten-free. It keeps for 2 days in the fridge.

We mark a recipe gluten-free only if every ingredient is, or is marked “check the label”. If someone has coeliac disease, always check labels and keep surfaces and tools clean.