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Crispy roasted chickpeas

Gluten-freeVegan

A crunchy snack from one tin of chickpeas. Popping the skins off is the best job in the kitchen.

Prep
10 min
Cook
30 min
Helper chef
A grown-up nearby for one or two steps.

One big step at a time, and the screen stays on.

Ingredients

Serves4

Steps

  1. With a grown-up: oven

    Turn the oven on to 200°C (180°C fan).

  2. Tip the chickpeas into a sieve and rinse them under the tap.

    Pour the chickpeas into a sieve. Rinse them.

  3. Pat them dry in a clean tea towel. Rub gently and pick off any loose skins: they pop right off.

    Dry them in a towel. Pop the skins off!

  4. In a bowl, toss the chickpeas with the oil, paprika and salt until they are all shiny.

    Mix them with oil and spices.

  5. Spread them out on a baking tray in one layer.

    Spread them on the tray.

  6. With a grown-up: oven

    Roast for 25 to 30 minutes, shaking the tray halfway, until golden and crunchy.

  7. Let them cool on the tray for 10 minutes. They get crunchier as they cool.

Tips

Eat them the same day: they soften overnight. Try cinnamon and a little sugar instead of paprika for a sweet version.

We mark a recipe gluten-free only if every ingredient is, or is marked “check the label”. If someone has coeliac disease, always check labels and keep surfaces and tools clean.