Baked cinnamon apples

• 4 apples, a firm kind
• 4 tbsp raisins
• 2 tbsp maple syrup
• 1 tsp cinnamon
• 1 tbsp coconut oil, or olive oil
• 4 tbsp water

1. 1

   With a grown-up: oven

   Turn the oven on to 180°C (160°C fan).

2. 2

   With a grown-up: sharp knife

   Cut out the core of each apple from the top, leaving the bottom closed, to make a hole for the filling.

3. 3

   Mix the raisins, maple syrup, cinnamon and oil in a small bowl.

   Mix the raisins, syrup, cinnamon and oil.

4. 4

   Stand the apples in a baking dish and spoon the filling into the holes.

   Fill each apple with a spoon.

5. 5

   Pour the water into the dish around the apples.

   Pour water around the apples.

6. 6

   With a grown-up: oven

   Bake for 30 minutes, until soft when poked with a knife. Let them cool for 10 minutes: the inside stays very hot.

   Timer 30 min

Tips

An apple corer makes the hole easily, and older kids can use one with help.