{
  "slug": "sweet-potato-inside-out-sushi-rolls",
  "url": "https://recipes.kapps.dev/r/sweet-potato-inside-out-sushi-rolls",
  "emoji": "🍣",
  "course": "main",
  "difficulty": 3,
  "prep_min": 40,
  "cook_min": 30,
  "servings": 4,
  "gf": 1,
  "vegan": 1,
  "vegetarian": 1,
  "dairy_free": 1,
  "nut_free": 1,
  "licence": "CC0-1.0",
  "origin": "ai",
  "rev": 2,
  "forks": 0,
  "forked_from": null,
  "author": null,
  "status": "published",
  "listed": 1,
  "cook_name": null,
  "photos": [],
  "texts": {
    "en": {
      "title": "Sweet potato inside-out sushi rolls",
      "summary": "Rolls with the rice on the outside, coated in sesame, and soft roasted sweet potato with avocado inside. A project for older kids.",
      "ingredients": [
        {
          "q": 300,
          "u": "g",
          "i": "sushi rice",
          "n": "short-grain"
        },
        {
          "q": 360,
          "u": "ml",
          "i": "water"
        },
        {
          "q": 3,
          "u": "tbsp",
          "i": "rice vinegar"
        },
        {
          "q": 1,
          "u": "tbsp",
          "i": "sugar"
        },
        {
          "q": 1,
          "u": "tsp",
          "i": "salt"
        },
        {
          "q": 1,
          "u": "",
          "i": "large sweet potato"
        },
        {
          "q": 1,
          "u": "tbsp",
          "i": "olive oil"
        },
        {
          "q": 1,
          "u": "",
          "i": "ripe avocado"
        },
        {
          "q": 4,
          "u": "sheets",
          "i": "nori"
        },
        {
          "q": 4,
          "u": "tbsp",
          "i": "sesame seeds"
        },
        {
          "q": 4,
          "u": "tbsp",
          "i": "tamari",
          "n": "gluten-free soy sauce, for dipping",
          "check": true
        }
      ],
      "steps": [
        {
          "t": "Heat the oven to 200°C.",
          "f": [
            "oven"
          ]
        },
        {
          "t": "Peel the sweet potato and cut it into sticks as thick as a finger.",
          "f": [
            "knife"
          ]
        },
        {
          "t": "Toss the sticks with the oil and a pinch of salt on a tray and roast for 25 minutes, turning once, until soft. Let them cool.",
          "f": [
            "oven"
          ],
          "min": 25
        },
        {
          "t": "Put the rice in a sieve and rinse it under cold water, rubbing it with your hands, until the water runs almost clear.",
          "k": "Wash the rice until the water is clear."
        },
        {
          "t": "Put the rice and water in a pot with a lid. Bring to the boil, then turn the heat to the lowest and cook for 12 minutes with the lid on.",
          "f": [
            "hot"
          ],
          "min": 12
        },
        {
          "t": "Take the pot off the heat and leave it closed for 10 minutes more.",
          "min": 10
        },
        {
          "t": "Stir the vinegar, sugar and salt in a small bowl until the sugar dissolves.",
          "k": "Mix the vinegar, sugar and salt."
        },
        {
          "t": "Tip the rice into a wide bowl, pour the vinegar mix over it and fold gently with a spatula. Fan it while you fold until it cools to room temperature.",
          "k": "Pour on the vinegar mix, stir gently and fan the rice cool."
        },
        {
          "t": "Halve the avocado, take out the stone and slice it thinly.",
          "f": [
            "knife"
          ]
        },
        {
          "t": "Cover a bamboo mat with cling film. Lay a nori sheet on it, wet your hands and spread rice over the whole sheet, then sprinkle it with sesame.",
          "k": "Spread rice over all the nori and sprinkle sesame."
        },
        {
          "t": "Flip the sheet over so the rice faces down. Lay sweet potato and avocado along the bottom edge of the nori."
        },
        {
          "t": "Roll it up tightly with the mat, pressing as you go, then cut it into 8 pieces with a sharp wet knife. Serve with tamari.",
          "f": [
            "knife"
          ]
        }
      ],
      "tips": "The cling film is the trick: the rice is on the outside and would stick to the bamboo. Older kids can do the whole roll themselves; the oven and the cutting stay with a grown-up.",
      "machine": 0
    },
    "he": {
      "title": "רולים הפוכים של סושי עם בטטה",
      "summary": "רולים שהאורז בחוץ, מצופה שומשום, ובפנים בטטה אפויה רכה ואבוקדו. פרויקט לילדים גדולים.",
      "ingredients": [
        {
          "q": 300,
          "u": "גרם",
          "i": "אורז לסושי",
          "n": "עגול"
        },
        {
          "q": 360,
          "u": "מ״ל",
          "i": "מים"
        },
        {
          "q": 3,
          "u": "כפות",
          "i": "חומץ אורז"
        },
        {
          "q": 1,
          "u": "כף",
          "i": "סוכר"
        },
        {
          "q": 1,
          "u": "כפית",
          "i": "מלח"
        },
        {
          "q": 1,
          "u": "",
          "i": "בטטה גדולה"
        },
        {
          "q": 1,
          "u": "כף",
          "i": "שמן זית"
        },
        {
          "q": 1,
          "u": "",
          "i": "אבוקדו בשל"
        },
        {
          "q": 4,
          "u": "דפי",
          "i": "נורי"
        },
        {
          "q": 4,
          "u": "כפות",
          "i": "שומשום"
        },
        {
          "q": 4,
          "u": "כפות",
          "i": "טמארי",
          "n": "רוטב סויה ללא גלוטן, לטבילה",
          "check": true
        }
      ],
      "steps": [
        {
          "t": "מחממים תנור ל-200 מעלות.",
          "f": [
            "oven"
          ]
        },
        {
          "t": "קולפים את הבטטה וחותכים למקלות בעובי של אצבע.",
          "f": [
            "knife"
          ]
        },
        {
          "t": "מערבבים את המקלות עם השמן וקורט מלח על תבנית ואופים 25 דקות, הופכים פעם אחת, עד שהם רכים. מצננים.",
          "f": [
            "oven"
          ],
          "min": 25
        },
        {
          "t": "שמים את האורז במסננת ושוטפים מתחת למים קרים, משפשפים בידיים, עד שהמים כמעט שקופים.",
          "k": "שוטפים את האורז עד שהמים שקופים."
        },
        {
          "t": "שמים את האורז והמים בסיר עם מכסה. מביאים לרתיחה, מנמיכים לאש הכי קטנה ומבשלים 12 דקות עם מכסה.",
          "f": [
            "hot"
          ],
          "min": 12
        },
        {
          "t": "מורידים מהאש ומשאירים סגור עוד 10 דקות.",
          "min": 10
        },
        {
          "t": "מערבבים בקערה קטנה את החומץ, הסוכר והמלח עד שהסוכר נמס.",
          "k": "מערבבים חומץ, סוכר ומלח."
        },
        {
          "t": "מעבירים את האורז לקערה רחבה, יוצקים מעליו את תערובת החומץ ומערבבים בעדינות בכף. מנפנפים תוך כדי עד שהאורז מתקרר לטמפרטורת החדר.",
          "k": "יוצקים את החומץ, מערבבים בעדינות ומנפנפים."
        },
        {
          "t": "חוצים את האבוקדו, מוציאים את הגלעין ופורסים דק.",
          "f": [
            "knife"
          ]
        },
        {
          "t": "עוטפים מחצלת במבוק בניילון נצמד. מניחים עליה דף נורי, מרטיבים ידיים ומורחים אורז על כל הדף, ומפזרים שומשום.",
          "k": "מורחים אורז על כל הנורי ומפזרים שומשום."
        },
        {
          "t": "הופכים את הדף כך שהאורז למטה. מניחים בטטה ואבוקדו לאורך הקצה התחתון של הנורי."
        },
        {
          "t": "מגלגלים חזק בעזרת המחצלת ולוחצים תוך כדי, ואז חותכים ל-8 חתיכות בסכין חדה ורטובה. מגישים עם טמארי.",
          "f": [
            "knife"
          ]
        }
      ],
      "tips": "הניילון הנצמד הוא הסוד: האורז בחוץ והיה נדבק לבמבוק. ילדים גדולים יכולים לגלגל לבד; התנור והחיתוך נשארים אצל מבוגר.",
      "machine": 0
    },
    "pt": {
      "title": "Rolos de sushi invertidos com batata-doce",
      "summary": "Rolos com o arroz por fora, cobertos de sésamo, e batata-doce assada e abacate por dentro. Um projeto para crianças mais velhas.",
      "ingredients": [
        {
          "q": 300,
          "u": "g",
          "i": "arroz para sushi",
          "n": "de grão curto"
        },
        {
          "q": 360,
          "u": "ml",
          "i": "água"
        },
        {
          "q": 3,
          "u": "colheres de sopa",
          "i": "vinagre de arroz"
        },
        {
          "q": 1,
          "u": "colher de sopa",
          "i": "açúcar"
        },
        {
          "q": 1,
          "u": "colher de chá",
          "i": "sal"
        },
        {
          "q": 1,
          "u": "",
          "i": "batata-doce grande"
        },
        {
          "q": 1,
          "u": "colher de sopa",
          "i": "azeite"
        },
        {
          "q": 1,
          "u": "",
          "i": "abacate maduro"
        },
        {
          "q": 4,
          "u": "folhas",
          "i": "nori"
        },
        {
          "q": 4,
          "u": "colheres de sopa",
          "i": "sementes de sésamo"
        },
        {
          "q": 4,
          "u": "colheres de sopa",
          "i": "tamari",
          "n": "molho de soja sem glúten, para molhar",
          "check": true
        }
      ],
      "steps": [
        {
          "t": "Aqueça o forno a 200 °C.",
          "f": [
            "oven"
          ]
        },
        {
          "t": "Descasque a batata-doce e corte-a em palitos da grossura de um dedo.",
          "f": [
            "knife"
          ]
        },
        {
          "t": "Envolva os palitos no azeite com uma pitada de sal num tabuleiro e asse 25 minutos, virando uma vez, até ficarem macios. Deixe arrefecer.",
          "f": [
            "oven"
          ],
          "min": 25
        },
        {
          "t": "Ponha o arroz num passador e lave-o em água fria, esfregando com as mãos, até a água sair quase limpa.",
          "k": "Lave o arroz até a água ficar limpa."
        },
        {
          "t": "Ponha o arroz e a água num tacho com tampa. Deixe ferver, baixe o lume para o mínimo e coza 12 minutos com a tampa.",
          "f": [
            "hot"
          ],
          "min": 12
        },
        {
          "t": "Tire do lume e deixe tapado mais 10 minutos.",
          "min": 10
        },
        {
          "t": "Numa taça pequena, misture o vinagre, o açúcar e o sal até o açúcar dissolver.",
          "k": "Misture o vinagre, o açúcar e o sal."
        },
        {
          "t": "Passe o arroz para uma taça larga, deite a mistura de vinagre por cima e envolva com cuidado com uma espátula. Abane-o enquanto mexe até arrefecer à temperatura ambiente.",
          "k": "Junte o vinagre, mexa devagar e abane o arroz."
        },
        {
          "t": "Corte o abacate ao meio, tire o caroço e corte-o em fatias finas.",
          "f": [
            "knife"
          ]
        },
        {
          "t": "Cubra uma esteira de bambu com película aderente. Ponha uma folha de nori por cima, molhe as mãos, espalhe arroz por toda a folha e polvilhe com sésamo.",
          "k": "Arroz por todo o nori e sésamo por cima."
        },
        {
          "t": "Vire a folha para o arroz ficar para baixo. Ponha batata-doce e abacate ao longo da borda de baixo do nori."
        },
        {
          "t": "Enrole bem com a esteira, apertando, e corte em 8 pedaços com uma faca afiada e molhada. Sirva com tamari.",
          "f": [
            "knife"
          ]
        }
      ],
      "tips": "A película aderente é o segredo: o arroz fica por fora e colaria ao bambu. As crianças mais velhas fazem o rolo sozinhas; o forno e o corte ficam com um adulto.",
      "machine": 0
    }
  }
}