{
  "slug": "strawberry-banana-smoothie",
  "url": "https://recipes.kapps.dev/r/strawberry-banana-smoothie",
  "emoji": "🥤",
  "course": "drink",
  "difficulty": 2,
  "prep_min": 5,
  "cook_min": 0,
  "servings": 2,
  "gf": 1,
  "vegan": 1,
  "vegetarian": 1,
  "dairy_free": 1,
  "nut_free": 1,
  "licence": "CC0-1.0",
  "origin": "ai",
  "rev": 2,
  "forks": 0,
  "forked_from": null,
  "author": null,
  "status": "published",
  "listed": 1,
  "texts": {
    "en": {
      "title": "Strawberry banana smoothie",
      "summary": "Pink, thick and cold. Frozen fruit makes it like a milkshake.",
      "ingredients": [
        {
          "q": 1,
          "i": "banana",
          "n": "frozen in pieces is best"
        },
        {
          "q": 1,
          "u": "cup",
          "i": "strawberries",
          "n": "fresh or frozen"
        },
        {
          "q": 1,
          "u": "cup",
          "i": "plant milk"
        },
        {
          "q": 2,
          "u": "tbsp",
          "i": "plant yoghurt",
          "n": "optional"
        }
      ],
      "steps": [
        {
          "t": "Peel the banana and break it into pieces. Pull the green tops off the strawberries.",
          "k": "Peel the banana. Pull the tops off the strawberries."
        },
        {
          "t": "Put the fruit, milk and yoghurt in the blender jug.",
          "k": "Everything into the blender."
        },
        {
          "t": "Put the lid on and blend until smooth, about 1 minute.",
          "k": "Lid on! Blend until smooth.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Pour into two glasses and drink straight away.",
          "k": "Pour and drink."
        }
      ],
      "tips": "Freeze ripe bananas in pieces in a box: they make every smoothie thick and cold.",
      "machine": 0
    },
    "he": {
      "title": "שייק תות בננה",
      "summary": "ורוד, סמיך וקר. פירות קפואים הופכים אותו למילקשייק.",
      "ingredients": [
        {
          "q": 1,
          "i": "בננה",
          "n": "הכי טוב קפואה בחתיכות"
        },
        {
          "q": 1,
          "u": "כוס",
          "i": "תותים",
          "n": "טריים או קפואים"
        },
        {
          "q": 1,
          "u": "כוס",
          "i": "חלב צמחי"
        },
        {
          "q": 2,
          "u": "כפות",
          "i": "יוגורט צמחי",
          "n": "לא חובה"
        }
      ],
      "steps": [
        {
          "t": "קולפים את הבננה ושוברים לחתיכות. מורידים לתותים את העלים הירוקים.",
          "k": "קולפים בננה. מורידים עלים לתותים."
        },
        {
          "t": "שמים את הפירות, החלב והיוגורט בכוס הבלנדר.",
          "k": "הכול לבלנדר."
        },
        {
          "t": "סוגרים מכסה וטוחנים עד שחלק, כדקה.",
          "k": "מכסה! טוחנים עד שחלק.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "מוזגים לשתי כוסות ושותים מיד.",
          "k": "מוזגים ושותים."
        }
      ],
      "tips": "מקפיאים בננות בשלות בחתיכות בקופסה: הן הופכות כל שייק לסמיך וקר.",
      "machine": 0
    },
    "pt": {
      "title": "Batido de morango e banana",
      "summary": "Cor-de-rosa, espesso e fresco. A fruta congelada deixa-o como um batido de gelado.",
      "ingredients": [
        {
          "q": 1,
          "i": "banana",
          "n": "congelada aos bocados é o ideal"
        },
        {
          "q": 1,
          "u": "chávena",
          "i": "morangos",
          "n": "frescos ou congelados"
        },
        {
          "q": 1,
          "u": "chávena",
          "i": "bebida vegetal"
        },
        {
          "q": 2,
          "u": "colheres de sopa",
          "i": "iogurte vegetal",
          "n": "opcional"
        }
      ],
      "steps": [
        {
          "t": "Descasque a banana e parta-a aos bocados. Tire os pés verdes aos morangos.",
          "k": "Descasca a banana. Tira os pés aos morangos."
        },
        {
          "t": "Ponha a fruta, a bebida e o iogurte no copo da liquidificadora.",
          "k": "Tudo para a liquidificadora."
        },
        {
          "t": "Tape e triture até ficar liso, cerca de 1 minuto.",
          "k": "Tampa! Tritura até ficar liso.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Deite em dois copos e beba logo.",
          "k": "Deita e bebe."
        }
      ],
      "tips": "Congele bananas maduras aos bocados numa caixa: deixam qualquer batido espesso e fresco.",
      "machine": 0
    }
  }
}