{
  "slug": "mango-nice-cream",
  "url": "https://recipes.kapps.dev/r/mango-nice-cream",
  "emoji": "🥭",
  "course": "dessert",
  "difficulty": 2,
  "prep_min": 10,
  "cook_min": 0,
  "servings": 3,
  "gf": 1,
  "vegan": 1,
  "vegetarian": 1,
  "dairy_free": 1,
  "nut_free": 1,
  "licence": "CC0-1.0",
  "origin": "ai",
  "rev": 2,
  "forks": 0,
  "forked_from": null,
  "author": null,
  "status": "published",
  "listed": 1,
  "texts": {
    "en": {
      "title": "Mango banana nice cream",
      "summary": "Ice cream made of only frozen fruit, blended until it turns soft and creamy.",
      "ingredients": [
        {
          "q": 2,
          "i": "ripe bananas",
          "n": "sliced and frozen"
        },
        {
          "q": 1.5,
          "u": "cups",
          "i": "frozen mango pieces"
        },
        {
          "q": 3,
          "u": "tbsp",
          "i": "plant milk",
          "n": "or a little more"
        }
      ],
      "steps": [
        {
          "t": "The day before: peel the bananas, break them into pieces and freeze them in a box.",
          "k": "The day before: peel the bananas and freeze them."
        },
        {
          "t": "Put the frozen banana, mango and milk in a strong blender or food processor.",
          "k": "Put the frozen fruit and milk in."
        },
        {
          "t": "Blend, stopping to scrape down the sides, until it looks like soft ice cream. Add a spoon of milk only if it is stuck.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Eat it straight away soft, or freeze it for 1 hour to scoop.",
          "k": "Eat it now, or freeze it a bit more."
        }
      ],
      "tips": "Any frozen fruit works with the bananas: strawberries, cherries, pineapple.",
      "machine": 0
    },
    "he": {
      "title": "גלידת מנגו בננה מפירות בלבד",
      "summary": "גלידה רק מפירות קפואים, טחונים עד שהם רכים וקרמיים.",
      "ingredients": [
        {
          "q": 2,
          "i": "בננות בשלות",
          "n": "פרוסות וקפואות"
        },
        {
          "q": 1.5,
          "u": "כוסות",
          "i": "חתיכות מנגו קפואות"
        },
        {
          "q": 3,
          "u": "כפות",
          "i": "חלב צמחי",
          "n": "או קצת יותר"
        }
      ],
      "steps": [
        {
          "t": "יום לפני: קולפים את הבננות, שוברים לחתיכות ומקפיאים בקופסה.",
          "k": "יום לפני: קולפים בננות ומקפיאים."
        },
        {
          "t": "שמים את הבננה הקפואה, המנגו והחלב בבלנדר חזק או במעבד מזון.",
          "k": "שמים את הפירות הקפואים והחלב."
        },
        {
          "t": "טוחנים, ועוצרים לגרד את הדפנות, עד שזה נראה כמו גלידה רכה. מוסיפים כף חלב רק אם זה נתקע.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "אוכלים מיד רך, או מקפיאים שעה כדי לעשות כדורים.",
          "k": "אוכלים עכשיו, או מקפיאים עוד קצת."
        }
      ],
      "tips": "כל פרי קפוא מתאים עם הבננות: תותים, דובדבנים, אננס.",
      "machine": 0
    },
    "pt": {
      "title": "Gelado de manga e banana só de fruta",
      "summary": "Gelado feito apenas de fruta congelada, triturada até ficar macia e cremosa.",
      "ingredients": [
        {
          "q": 2,
          "i": "bananas maduras",
          "n": "às rodelas e congeladas"
        },
        {
          "q": 1.5,
          "u": "chávenas",
          "i": "manga congelada aos pedaços"
        },
        {
          "q": 3,
          "u": "colheres de sopa",
          "i": "bebida vegetal",
          "n": "ou um pouco mais"
        }
      ],
      "steps": [
        {
          "t": "Na véspera: descasque as bananas, parta-as aos bocados e congele numa caixa.",
          "k": "Na véspera: descasca as bananas e congela."
        },
        {
          "t": "Ponha a banana congelada, a manga e a bebida numa liquidificadora potente ou num robot de cozinha.",
          "k": "Põe a fruta congelada e a bebida."
        },
        {
          "t": "Triture, parando para raspar as paredes, até parecer gelado macio. Junte uma colher de bebida só se encravar.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Coma logo, macio, ou congele 1 hora para fazer bolas.",
          "k": "Come já, ou congela mais um bocado."
        }
      ],
      "tips": "Qualquer fruta congelada combina com a banana: morangos, cerejas, ananás.",
      "machine": 0
    }
  }
}