{
  "slug": "hummus",
  "url": "https://recipes.kapps.dev/r/hummus",
  "emoji": "🧆",
  "course": "snack",
  "difficulty": 2,
  "prep_min": 10,
  "cook_min": 0,
  "servings": 6,
  "gf": 1,
  "vegan": 1,
  "vegetarian": 1,
  "dairy_free": 1,
  "nut_free": 1,
  "licence": "CC0-1.0",
  "origin": "ai",
  "rev": 2,
  "forks": 0,
  "forked_from": null,
  "author": null,
  "status": "published",
  "listed": 1,
  "texts": {
    "en": {
      "title": "Smooth hummus",
      "summary": "Creamy hummus from a tin of chickpeas. The trick is to blend the tahini and lemon first.",
      "ingredients": [
        {
          "q": 1,
          "u": "can",
          "i": "chickpeas",
          "n": "400 g, keep the liquid"
        },
        {
          "q": 3,
          "u": "tbsp",
          "i": "tahini"
        },
        {
          "q": 1,
          "i": "lemon",
          "n": "juice"
        },
        {
          "q": 1,
          "u": "clove",
          "i": "garlic",
          "n": "small"
        },
        {
          "q": 0.5,
          "u": "tsp",
          "i": "salt"
        },
        {
          "q": 0.5,
          "u": "tsp",
          "i": "ground cumin"
        },
        {
          "q": 4,
          "u": "tbsp",
          "i": "cold water or the chickpea liquid"
        },
        {
          "i": "olive oil and paprika",
          "n": "to serve"
        }
      ],
      "steps": [
        {
          "t": "Drain the chickpeas over a bowl so you keep the liquid.",
          "k": "Pour the chickpeas into a sieve over a bowl."
        },
        {
          "t": "Squeeze the lemon and catch the pips.",
          "k": "Squeeze the lemon. Catch the pips!"
        },
        {
          "t": "Blend the tahini and lemon juice together for 1 minute until pale and thick.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Add the chickpeas, garlic, salt and cumin and blend. Add the water a spoon at a time, blending in between, until it is very smooth.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Taste it and add more salt or lemon if it needs it.",
          "k": "Taste with a clean spoon."
        },
        {
          "t": "Spread it on a plate, make a swirl with the back of a spoon, then add a drizzle of olive oil and a pinch of paprika.",
          "k": "Make a swirl with a spoon. Add oil and paprika."
        }
      ],
      "tips": "Tahini is made from sesame, which is a common allergy. Scoop with vegetable sticks or gluten-free crackers.",
      "machine": 0
    },
    "he": {
      "title": "חומוס חלק",
      "summary": "חומוס קרמי מקופסת גרגרים. הטריק הוא לטחון קודם את הטחינה עם הלימון.",
      "ingredients": [
        {
          "q": 1,
          "u": "קופסה",
          "i": "גרגרי חומוס",
          "n": "400 גרם, שומרים את הנוזל"
        },
        {
          "q": 3,
          "u": "כפות",
          "i": "טחינה גולמית"
        },
        {
          "q": 1,
          "i": "לימון",
          "n": "המיץ"
        },
        {
          "q": 1,
          "u": "שן",
          "i": "שום",
          "n": "קטנה"
        },
        {
          "q": 0.5,
          "u": "כפית",
          "i": "מלח"
        },
        {
          "q": 0.5,
          "u": "כפית",
          "i": "כמון טחון"
        },
        {
          "q": 4,
          "u": "כפות",
          "i": "מים קרים או נוזל הגרגרים"
        },
        {
          "i": "שמן זית ופפריקה",
          "n": "להגשה"
        }
      ],
      "steps": [
        {
          "t": "מסננים את הגרגרים מעל קערה כדי לשמור את הנוזל.",
          "k": "שופכים את הגרגרים למסננת מעל קערה."
        },
        {
          "t": "סוחטים את הלימון ותופסים את הגרעינים.",
          "k": "סוחטים לימון. תופסים את הגרעינים!"
        },
        {
          "t": "טוחנים יחד את הטחינה ומיץ הלימון דקה, עד שזה בהיר וסמיך.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "מוסיפים את הגרגרים, השום, המלח והכמון וטוחנים. מוסיפים את המים כף אחרי כף, וטוחנים בין לבין, עד שזה חלק מאוד.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "טועמים ומוסיפים עוד מלח או לימון אם צריך.",
          "k": "טועמים עם כפית נקייה."
        },
        {
          "t": "מורחים על צלחת, עושים מערבולת עם גב של כף, ומוסיפים זילוף שמן זית וקורט פפריקה.",
          "k": "עושים מערבולת עם כף. שמן ופפריקה."
        }
      ],
      "tips": "טחינה עשויה משומשום, שהוא אלרגן נפוץ. מנגבים עם מקלות ירקות או קרקרים ללא גלוטן.",
      "machine": 0
    },
    "pt": {
      "title": "Húmus cremoso",
      "summary": "Húmus cremoso feito com uma lata de grão. O segredo é triturar primeiro a tahini com o limão.",
      "ingredients": [
        {
          "q": 1,
          "u": "lata",
          "i": "grão-de-bico",
          "n": "400 g, guarde o líquido"
        },
        {
          "q": 3,
          "u": "colheres de sopa",
          "i": "tahini"
        },
        {
          "q": 1,
          "i": "limão",
          "n": "o sumo"
        },
        {
          "q": 1,
          "u": "dente",
          "i": "alho",
          "n": "pequeno"
        },
        {
          "q": 0.5,
          "u": "colher de chá",
          "i": "sal"
        },
        {
          "q": 0.5,
          "u": "colher de chá",
          "i": "cominhos em pó"
        },
        {
          "q": 4,
          "u": "colheres de sopa",
          "i": "água fria ou o líquido do grão"
        },
        {
          "i": "azeite e pimentão-doce",
          "n": "para servir"
        }
      ],
      "steps": [
        {
          "t": "Escorra o grão por cima de uma taça para guardar o líquido.",
          "k": "Deita o grão no passador, por cima de uma taça."
        },
        {
          "t": "Esprema o limão e apanhe as sementes.",
          "k": "Espreme o limão. Apanha as sementes!"
        },
        {
          "t": "Triture a tahini com o sumo de limão 1 minuto, até ficar clara e grossa.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Junte o grão, o alho, o sal e os cominhos e triture. Junte a água às colheres, triturando entre cada uma, até ficar muito liso.",
          "f": [
            "blender"
          ]
        },
        {
          "t": "Prove e junte mais sal ou limão se precisar.",
          "k": "Prova com uma colher limpa."
        },
        {
          "t": "Espalhe num prato, faça um remoinho com as costas de uma colher e regue com um fio de azeite e uma pitada de pimentão.",
          "k": "Faz um remoinho com a colher. Azeite e pimentão."
        }
      ],
      "tips": "A tahini é feita de sésamo, uma alergia comum. Coma com palitos de legumes ou tostas sem glúten.",
      "machine": 0
    }
  }
}